Bresaola is a great cured meat. It isn't made from pork, which is uncommon as far as salumi go; it is made from beef, or also, quite commonly in Italy, horse or donkey. Basically a very lean piece of meat (most commonly beef, especially if bought commercially) is salt cured with spices, then dried.
Sliced thin it makes a superb antipasto when drizzled with a mixture of oil, lemon juice and black pepper, it great in a sandwich, and is delicious just eaten out of hand. This is one salume people worried about cholesterol and fat don't have to feel guilty about eating.
So lets get to how it can be made at home. Now, given the preliminary results of the survey, I'm going to post this without having tasted the results. This means my spices could be entirely out of whack. This is unlikely as I've made this before, but it might happen!
Ingredient | Quantity(g) | % of Meat |
Eye of round | 1537 | 100% |
Salt ( Kosher) | 78 | 5% |
Sugar | 15 | 1% |
Black pepper | 7.6 | 0.5% |
Fresh rosemary | 3.5 | 0.25% |
Juniper berries | 1.7 | 0.1% |
Dry thyme | 1.5 | 0.1% |
Cinnamon | 0.8 | 0.05% |
Clove | 0.4 | 0.025% |
Cure #2 | 5.15 | 0.33% |
EDIT 1/3/2014 : Since i posted this recipe i've moved to lower salt % in my whole muscle meats. I now use 3%. 5% is very high.
I started with 3 whole eye of round roasts (each one weighed about 1.5kg/3.5lbs). I made sure there was no surface fat or silver skin anywhere. You want the meat nice and clean, a solid block of meat. I like this cut because of the shape and size. It lends itself well to being put into casings.
Mix up the spice mixture after grinding the cinnamon, clove, and juniper berries, chopping up the rosemary and crushing the black peppercorns.Make sure you really mix everything up, especially if you're making a double or triple batch for 2 or 3 pieces of meat, as I did.
Take the mixture and really massage it into the meat. You really want to get the meat and salt nicely worked into it. This should take 1 or 2 minutes, don't do it for 15; this isn't a cow spa!
Take you piece of meat and put it into a ziplock bag, including all the salt and spices that fell off it while massaging it. Get out as much air as possible from the bag, and seal it up. Put it in the fridge for 15-21 days.
Massage the meat while it is in the bag every 2 or 3 days, flipping it to make sure it is getting even exposure to the liquid which will have formed in the bag.
This method can be used on many lean pieces of beef. My notes from 2005 tell me I used a rump roast once. As long as the piece is nice and large, somewhat regularly shaped and LEAN, you should be able to use it. Actually, now that I think about it, I'm not sure why it HAS to be lean. I imagine a nicely marbled piece of beef would taste pretty good cured! But, as I've said, i like the eye of round, as it is a good size and shape.
Normally I'd use 1/2 eye of round roasts which are commonly found at markets, but this time i found whole ones. Either way, just scale the formula as needed by weight.
I'll be back in about a week to detail the casing and hanging. I'll be using 100mm casings for this.